We took measurements today. I am not happy, but this will be good motivation. Along with that full length mirror I saw myself in last night. I know I can do this!
We took two measurements *gulp* here goes..
Chest- above boobs, arms down - 41 3/4 = 42 1/2
across chest - 46 1/4 = 47
below bra- 38 1/4 = 38 1/2
Waist - 41 1/2 = 41
Hips- 46 1/4 = 47
Thighs- R 26 1/4 = 25 3/4 L- 27 = 26 1/4
Biceps- R- 14 = 13.5 L- 14 = 14
Neck- 16 1/4 = 16 1/4
Now to get on the scale... I started off at 212 lbs...
205.5
EDITED to add in daily exercise-
Daily jog - 5 min warm up, 20 min jog program (week 1) 5 min cool down
3 min eliptical
45 min power walk with dog.
No comments:
Post a Comment